🧘 Yoga Classes with Jean Morris
Find balance. Move with purpose. Breathe into calm.
Welcome to the heart of basmasyria.com — a space where yoga is more than just movement. Whether you’re a complete beginner or looking to deepen your existing practice, Jean Morris offers supportive, personalized classes designed to help you feel stronger, more centered, and truly at home in your body.
🌿 What You Can Expect
Each class with Jean blends mindful movement, breath awareness, and gentle guidance to support your physical health and emotional well-being. Classes are designed to be inclusive and adaptable — you don’t need to be flexible or experienced to start.
🧘♀️ Class Offerings
1. Gentle Yoga (All Levels)
A calming, accessible class perfect for beginners or anyone seeking to release tension. Focus on soft stretches, breathwork, and slow movement.
🕒 Duration: 45 minutes
📍Available: Online / In-person
2. Morning Flow
Start your day with energy and clarity. A balanced vinyasa-inspired flow that warms up the body and sets a positive tone for the day.
🕒 Duration: 60 minutes
📍Available: Online (live or recorded)
3. Deep Stretch + Relaxation
Perfect for those with stiff bodies or desk fatigue. Long-held stretches and deep breathing help release physical and mental stress.
🕒 Duration: 45 minutes
📍Available: Online / In-person
4. Private 1:1 Sessions
A fully customized experience. Jean will guide you through a practice designed for your specific goals, whether it’s flexibility, strength, stress relief, or injury recovery.
🕒 Duration: 60 minutes
📍Available: Online (Zoom) or in-person (by request)
💻 How to Join
- Book a Class: Email hello@basmasyria.com with your preferred class and time.
- Receive a Link: For online sessions, you’ll get a Zoom or video access link before class.
- Prepare Your Space: All you need is a quiet space, a yoga mat, and an open heart.
💬 Not Sure Where to Start?
Reach out! Jean is happy to help you choose the right class or build a routine that suits your lifestyle.
Contact: hello@basmasyria.com
Instagram: @jeanmorrisyoga
🧡 Your Practice, Your Pace
At basmasyria.com, yoga isn’t about perfection — it’s about presence. Every body is welcome, every breath counts. Let’s move, grow, and glow together.
